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  Jane Fonda Prime Time: Walkout (DVD)
Jane Fonda  Prime Time: Walkout (DVD)

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Jane Fonda Prime Time: Walkout DVD

I've always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This DVD includes two one-mile walking workouts that are simple, fun and fat-burning. One mile is a 20-minute mile and the other is 18-minute mile. Stick with me and do this Walkout regularly you will be healthier and feel energized! Remember, it's never too late to start.

Customer Comments:
This DVD is well targeted to the mature audience. This is a niche that has been largely ignored by the current batch over-zealous providers of exercise DVDs. Jane Fonda has recognised this gap and has come back into the business, to the rescue of the seniors.

This is a low impact workout that can help keep the body in shape by toning the muscles and reducing body fat. It also provides a mild cardiovascular stimulation which can reduce the risk of a heart attack.

This routine is also beneficial to those faced with the challenges of high blood sugar and cholesterol, and it poses as a wise investment to hold at bay the possibility of a stroke.

This DVD along with a proper diet will keep that ticker going for several years to come.

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Older & Wiser Workout for Seniors (DVD) Jane Fonda Prime Time: Trim, Tone & Flex (DVD) -  NEW Jane Fonda  Prime Time: Walkout (DVD)

Customer Rating: 4 of 5 Total Reviews: 15 Write a review

Fabulous! April 9, 2014
Reviewer: Sebastian  
I recommend this DVD to anyone who wants to start exercising and may have felt daunted by workout DVDs that are filled with difficult moves.I am 33 years old with severe joint pains and diabetes and this DVD has motivated me to 'move' everyday.

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This is perfect beginners exercise dvd February 23, 2014
Reviewer: cc  
After being a couch potato for a year I ordered this dvd to slowly get back to exercising, it is just the right pace for me right now, really felt good to be moving again, I know this one won't just sit on the shelf,it will be used !! I really like Jane's soft spoken style,I prefer that over the drill sargeant or boot camp method, for me this is exactly what i needed at this stage of my life thanks, Jane

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WAAY TOOO SLOOOW January 2, 2014
Reviewer: HKW  
I'm 63, 75lbs overweight & have a ton of musculo-skeletal problems, but this is just too slow for me to do. One mile is a 20-minute mile, the other 18. I've been doing Leslie Sansone workouts for years & I prefer a pace of 4-5 miles per hr with a 12-minute mile my favorite.

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Broke a sweat and didn't hurt myself! December 27, 2013
Reviewer: Linda  
I've been struggling for over a year to recover from a serious surgery, and, besides my occupational therapy, this is the first workout I could keep up with, break a sweat with, and not get hurt by. It leaves me feeling invigorated and accomplished. I'm middle aged and have always been fitter than my peers by keeping up a daily regimen that started with Jane 80's. I'm thrilled that Jane is still going strong and has tailored her routines to the abilities of our less able years. Her current series of routines should help me get back to my more active self, which I am so thankful for. Always check with your doctor or physical therapist, first, and modify for your limitations. For instance, I could do everything in this video, except raise my elbows above chin level.

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Happy to be working out with Jane again!!! December 16, 2013
Reviewer: Hermgirl  
I used to do the original JF Workout when I was a teenager. It helped me really get fit. Not as fit these days, but I still exercise, so I was happy to see these new workout videos. This is definitely a lot easier, I can tell it is safe for my joints, and I have no problem following along--although she did slip a couple of grapevines in there (they were easy ones, so it was ok.) I can fold these new workouts into my routine now, no problem. Thanks again, Jane!

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